online mindfulness meetings
our gatherings encourage self knowledge through the practice of mindfulness
we meet weekly, meditating, listening and sharing insights together
you are warmly invited to join us
INTRo TO MINDFULNESS
Tuesdays from 6PM to 7PM
a mix of relaxation meditation, contemplation and sharing insights
click below to RSVP
LIVING MINDFULLY
Wednesdays from 10AM to 11:30AM
this group has been meditating together since 2019 click below to RSVP
practicalities
please find a quiet and comfortable space before each Zoom meeting for your mindfulness practice.
log on a couple of minutes before the meeting’s start time.
if you have to leave early please do so quietly.
